The best hair growth secret has been revealed. Long and thicker hair is something that every woman wants. So today we are going to share hair loss treatment that will be going to help you in getting longer and thicker hair. You can also grow hair back.
Hair loss is a very common problem. As hair is the essential part of the physical appearance. Everyone wants to solve the problem of balding and thinning hair. Emotional Stress, pollution, allergies and wrong use of cosmetic products are the major source of hair problems.
If you are facing the hair problem first you have to stop spending money on cosmetic products.
Help desk collected homemade remedies that will be going to help you in overcoming the hair problems and in hair loss treatment.

Watch the Video given at the end or Read the Article

 1- Eggs:

    
Protein is very necessary for stronger and thicker hair. For protein, an egg is the best ingredient.
--Take one or two eggs, depending on the length of your hair, and beat it properly. Apply the egg to wet hair and allow it to sit for about 30 minutes. Wash your hair with lukewarm water and shampoo. Use this treatment twice a week.
Use this mixture to massage your scalp thoroughly. This will help you in growing hair fast naturally. To get better result follow this once in a week.

2- Olive Oil:

    
Olive oil will also help you to add hair to your body. In addition, it will help to strengthen your tresses.
---Start Massaging your hair with warm olive oil and leave it on for at least 30 to 45 minutes. Rinse it out thoroughly and wash your hair using a mild shampoo.

For better result use two times in  a week

3- Avocado:

    
Avacodo is very good for thicker hair as it adds hair to your body. It contains Vitamin E that helps in the overall health of the hair shaft.
---Make a mixture of one mashed avocado, banana and one tablespoon of olive oil. Massage it on your scalp and leave it for 30 minutes so that it absorbed completely.Now rinse it out and shampoo your hair.

4- Gooseberry (Indian):

     
Gooseberry has anti-inflammatory and antibacterial properties that help in maintaining a healthy scalp and improve your hair growth.
----Mix one tablespoon of gooseberry or amla in two tablespoons of coconut oil and heat it until boiling. Strain the oil and massage it onto your scalp before going to sleep. The next day, shampoo your hair as usual. That is all by following this you can grow hair fast naturally. 
For better result, do this on weekly basis.

5- Castor Oil:

     

 Using castor oil for thicker hair is the easiest method. As it has high viscosity, it coats the hair thoroughly and prevents the hair falls. In addition, it promotes your hair growth.

----Heat a mixture of castor oil and coconut oil.

----Apply it to your hair and massage in circular motion.

----Comb your hair to distribute them throughout your hair.

----Cover your hair with a towel.

----Leave it on for at least 60 minutes and then shampoo your hair.

For better results use it once a week.

6- Aloe Vera:

      

Aloe vera is the very famous ingredient that can be used to get thicker hair due to its moisturizing quality. It will also help to restore the pH balance.

----Extract the gel from one aloe vera leaves and rub it on your scalp. Leave it for 30 minutes. After that rinse your hair with warm water. This will going to help you in growing hair fast naturally.

Use this remedy twice in a week.

7- Henna Leaves:

      

Using henna is one of the easiest methods to get thicker hair. It gives your hair a rich natural color and makes it thicker.

----Grind a handful amount of henna leaves with water to make it a paste. Leave it for two hours and then apply it to your hair. Cover your hair with a shower cap. After a few hours, wash your hair thoroughly and shampoo your hair.

While using henna make sure to use gloves and for applying paste use a brush.

8- Flaxseed:

      

Flaxseed is rich in omega 3 fatty acids and protein. It can promote thicker hair naturally.

----Soak flax seeds in water overnight. Next morning, boil the flaxseeds in 2 cups of water while stirring. Turn off the heat when it becomes foamy jelly and strain the gel. Allow it to cool. Use this as a gel. It is good for people who have curly hair.

9- Healthy Diet:

      

To get thicker hair your diet should have the rich amount of protein, vitamins, and minerals. For the promotion of thicker and longer hair, protein and B vitamins are essential.

A healthy diet must contain any one of these:

Milk, eggs, yogurt, poultry, beans, nuts, seeds and fresh green vegetables.

By following these remedies you sure get thicker and longer hair.

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November 09, 2017

Mixing lemon juice and olive oil make a powerful mixture. This mixture provides a lot of nutrients. It can also help to cure some deadly diseases and prevent complications from happening.

         Watch the Video Given Below or Read the Article

                    
Help desk is going to share its benefits in detail so you’ll know why you should add it to your diet.

Don’t forget it!

Ingredients:

               1/2 tablespoon (8 g) of olive oil

               1/2 tablespoon (5 ml) of fresh lemon juice

Preparation:

 Combine the two ingredients(lemon and olive oil). Drink it before half an hour of breakfast.

       You can have it every day. To get the better results take it at least three times a week.

 -----------------------Benefits---------------------------

It fights constipation:

       
Adding this mixture on your breakfast is a very good idea. It fights both constipation and digestive problems.

Olive oil is a natural laxative. Lemon juice, on the other hand, has anti-inflammatory properties and helps with bowel movements.

Use it if you are suffering from abdominal stress or too much acidity.

It detoxifies your body:

       
Both olive oil and lemon juice have very good detoxifying properties. These will help you to clean your body.

Mixing these two speeds up the elimination of toxins. They also help your liver and gallbladder.

It controls cholesterol:

    Olive oil has many healthy fats. These are great for regulating the lipids in your blood.

Using this mixture on a regular basis controls high levels of bad cholesterol. It also helps you to control your triglycerides.

This will also help you to take care of your joints. That is because of it antioxidants property which minimize oxidative stress. If you want to get rid of toxins, You can use it.

It helps your skin, hair, and nails:

          This mixture is also great for nails. It can protect your brittle and dry nails.

You can also apply it directly to your cuticles. This gives them extra nutrients.

This mixture also has antiseptic properties. That fights with dandruff.

It increases your circulation:

Olive oil has anti-coagulant properties. These help increase your blood flow. They also stop blood clots from forming.

This mixture can be used both internally and externally. Doing so can also prevent varicose veins.

It controls blood pressure:

This natural mixture is also very useful for people who are suffering from high blood pressure. This is because of the antioxidants properties and minerals it contains.

Take it in breakfast. This will helps you to controls blood pressure spikes and your heart rhythm.

It prevents premature aging:

            
You should have to take this mixture daily. Taking it daily gives your cells a lot of antioxidants and nutrients. This prevents premature aging.

It has vitamin E which is an antioxidant that has many benefits. Some of the most important advantages are it reduced risk of heart disease, arthritis, and wrinkles.

It also gives us monosaturated fats and minerals. These increase the function of your internal organs. It is also good for your liver, kidneys and digestive system.

It fights abdominal fat:

     
This mixture contains essential fatty acids. They have anti-inflammatory properties. This will help you in many good ways.

These fatty acids metabolize the fats stored in your abdomen. This is also good for patients that are suffering from heart disease and this can also prevent the heart attack.

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November 06, 2017

Everyone wants to know the truth behind the rapid weight loss. Believe me, there is no special trick behind it. You just have to eliminate bad habits for healthy weight loss. Eliminating these bad habits will help you to lose belly fat naturally at home.

        Watch this video down below or Read the article.

There’s an old saying: If you find yourself standing in a deep hole with a shovel in your hands, stop digging.

and when it comes to weight loss, the majority of us dig a little deeper into the hole every day.

Help desk collected the bad habits that are making you fat.Eliminate this bad habits today.

1- Stop Eating 'Low-Fat':

It sounds crazy but you have to stop buying fat-free or low-fat foods.They only save you a countable amount of calories and in return, they give you harmless fats with low carbohydrates that quickly digest and cause  sugar rush and immediately make you hungry

Researchers found that meals that have carbohydrates to 43 percent were more filling and had a peaceful effect on blood sugar as compared to foods with 55 percent carbohydrates.

2- Not Getting Enough Sleep:

According to a study, dieters who sleep five hours or less put on 2½ times more belly fat, while those who sleep more than eight hours.You have to try to sleep an average of six to seven hours per night.

3- Say No To Free Restaurant Food :

Breadsticks, biscuits, and chips and salsa may be complimentary at some restaurants, but that doesn’t mean you won’t pay for them. Every time you eat one of these you are consuming 150 calories. Eat three and that will be 450 calories.Consider them junk food on steroids.

4- Drinking Soda -Even Diet:

According to researchers, drinking one or two soda per day increases your chances of being overweight by 33 percent even diet soda is not good. Those who drink soda gets 5 times faster waistlines than those who don't drink.Start using Soda only on special occasions.

5- Stop Skipping Meals:

Skipping meals slows your metabolism and make you hungry fast that puts your body in primary fat-storage mode and increase the chances of overeating at next meal.

6- You Eat Too Fast:

Your body has one major flaw, this is that.The stomach takes 20 minutes to tell your brain that you had enough.According to a study, slow eater took 66 calories per meal as compared to fast-eater.If you can start eating slowly then you can lose 20 pounds a year.

7- You Are Not Consuming Enough Water:

Water is essential for all your body's function.More you drink it, the better chances of staying fit

German researchers found that consuming six cups of cold water a day could prompt a metabolic boost that allows you to lose 50 daily calories. That’s enough to lose five pounds a year!

8- You Avoid All Fats:

Eating trans fats can increase your risk of stroke, weight gain, and heart disease.So be smart and stay away but not from all fats.Fats help us absorb many of the vitamins from our diets and they keep us full longer which helps in losing weight.

9- You Don’t Ask How It’s Cooked:

Chefs often add fats and salts to make the food taste better but the ingredients are not mentioned on the menu.Take the extra step and ask your server if there is any cream or butter in your dish.If there is cream in your meal ask for veggies.You have to control how much ends up on your plate

10- You are using Larger Plates:

Simple More food, more calories.More Calories, more weight.So eat in small plates that are going to help you in getting full fast.You can also go back for the second.

Conclusion:

By eliminating these bad habits you can lose your weight fast.So stop using pills or drugs for weight loss and start changing your habits.

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November 05, 2017